Reflexology is a therapy that uses gentle pressure on specific points on your hands and feet that correspond to different parts of the body to help people relieve stress, improve circulation, and promote overall health. Reflexology works the nervous, lymphatic, and circulatory systems.

Treatments take between 15 to 30 minutes. The massage therapist will bring a reclining chair or massage therapy for the session. The employee will be fully clothed but barefoot, while the hands and feet are being massaged with cream.